Red, bumpy skin after outdoor play? Here's how to tell if it's sunburn, heat rash, or something else—and what you can do to help your child feel better fast.

From reducing anxiety to boosting self-esteem, outdoor play has real, measurable effects on children’s mental health. Here’s why getting outside matters.

Nature scavenger hunts are one of the easiest ways to get kids engaged outside. Here’s how to make them fun and age-appropriate for toddlers to early readers.

Mud, sand, and sticky fingers can be overwhelming for sensory-sensitive kids. Here’s how to ease them into outdoor play, without forcing or skipping the fun.

If sunscreen ends in a meltdown every time, you’re not alone. Here’s how we protect our toddler’s skin without battles or tears.

Getting kids to drink water doesn’t have to feel like a battle. These easy hydration tips actually work, even during long, hot days outside.

We love the outdoors, but not at any cost. Here’s how we decide when it’s safe to play outside in the heat, and what we do when it’s too hot.

From shady loops to stroller-friendly boardwalks, these easy Florida hikes are perfect for families with young kids who want to explore nature together.